Your #TFNTEAM nutrition FAQs covered.
- When do I know if it’s time to switch to one of the other nutrition plans outlined in this program?
- What is flexible dieting and why does this program practice it?
- How important is my nutrition in the grand scheme of this program?
- How do I navigate the grocery store to get everything I need while saving on costs and time?
- Do I need to adjust my nutrition targets if I practice a plant-based/vegan lifestyle?
- Do I need to adjust my nutrition targets if I’m breastfeeding?