How do I know which training plan I should be on?
Upon joining, you'll be directed to our Intake Quiz. If you missed it, you can catch that here: https://transformnation.tv/intake.
We'll ask you a few questions about your current training and nutrition habits, experience, and goals, and can recommend which of our training plans (Basic Training, At-Home Training, or Gym Training) and nutrition plans (Lean Building, Lean Sculpting, Momentum Fat Loss) would suit you best.
Don't worry - you aren't committed to the plans we recommend through the quiz! If you think you're better suited to a different plan, ask us in our Facebook community!