On average, how long does a week’s meals take to prep?

This will vary depending on what you're prepping and how you go about it, but a week's meals can take as little as two hours to prep.

It can take longer if you're prepping a meal in a crock pot, which can take up to 8 (unattended) hours to finish cooking, or an oven-cooked meal that requires more time. Don't forget to factor in time to portion out and store the meals!

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