When is the best time to meal prep for the week ahead?

This depends on YOU - your schedule, your free time, your preference! We suggest you pick one night per week where you can set aside a few hours to grocery shop, and a separate day or two to get your prep on! It's best to choose some time where your cooking appliances are not in use by other housemates or family members. If you aren't sure, Sunday night is a good place to start!

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