When is the best time to meal prep for the week ahead?

This depends on YOU - your schedule, your free time, your preference! We suggest you pick two nights per week where you can set aside a few hours to cook, and a separate day prior to these to grocery shop for the week. It's best to choose some time where your cooking appliances are not in use by other housemates or family members. If you aren't sure, Sunday and Wednesday nights are a good place to start!

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