What are the differences between each of the three goal-specific plans?
Our three plans target different body types with different goals.
Lean Building is ideal for individuals looking to gain a bit of weight as lean muscle.
Lean Sculpting targets that last 10-15 lbs of stubborn body fat and helps define your current shape.
Momentum Fat Loss helps members looking to lose 20+ lbs.
With a unique, scientifically backed equation for each program, we set you up with personalized daily calorie and macro targets for your particular goals using your height and weight, and apply a correction to these values if you follow a vegan diet.